BioStacks
Pure Encapsulations

HM Complex

3 Capsules · 60 servings · $1.71/serving

63 / 100Good

Best for

Score Breakdown

Formulation
63
Safety
100
Final score
63/100

Ingredients (10)

Sulforaphane

100%

Dose

1 mg

Target

1–9 mg

Form

L-Methionine

100%

Dose

200 mg

Target

200–1000 mg

Form

Selenium

100%

Dose

100 mcg

Target

100–200 mcg

Form

Premium

Zinc

67%

Dose

10 mg

Target

15–30 mg

Form

Standard

Potassium

71%

Dose

70 mg

Target

99–500 mg

Form

Other Ingredients (2)

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.