Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Supports normal nitrogen metabolism; extra glutamine has not consistently improved exercise performance or muscle growth.
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
On the label
As a dietary supplement, take 1 capsule, 1-3 times daily, between meals. This product is shipped with a desiccant. In order to maintain product freshness, customers are encouraged to leave the desiccant in the package until contents are consumed.
$54.99
$0.61 / serving
Pricier than 89% of 74 glutamine supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.