BioStacks
Best for
Ingredients (12)
Folate
100%Dose/day
501 mcg DFE
Target
400–800 mcg
Form
Premium
L-Methionine
100%Dose/day
450 mg
Target
200–1000 mg
Form
—
Vitamin B12
60%Dose/day
150 mcg
Target
250–5000 mcg
Form
Premium
Vitamin B6
60%Dose/day
15 mg
Target
25–100 mg
Form
Premium
Choline
100%Dose/day
360 mg
Target
100–500 mg
Form
Budget
Other Ingredients (3)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Hypoallergenic Plant FiberFiller
Plant-derived cellulose fiber used as a hypoallergenic filler, common in Thorne and Pure Encapsulations products
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.