BioStacks
Best for
Ingredients (9)
L-Methionine
100%Dose/day
280 mg
Target
200–1000 mg
Form
—
Artichoke leaf extract
97%Dose/day
290 mg
Target
300–640 mg
Form
—
Choline Bitartrate
100%Dose/day
370 mg
Target
100–500 mg
Form
Budget
Dandelion root extract
90%Dose/day
450 mg
Target
500–1500 mg
Form
—
Milk Thistle seed extract
100%Dose/day
260 mg
Target
150–600 mg
Form
Budget
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Split into 2 doses across the day
On the label
Suggested Use: 2-3 capsules two times per day or as recommended by your health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.