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Pure Encapsulations

Magnesium (Powder)

Powder · 1.7 Grams · 60 servings

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What it does

Magnesium

magnesium citrateStandard

magnesium citrate: Supports normal muscle function; small studies found citrate better absorbed than oxide, with possible laxative effects.

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Ingredients (1)

Other ingredients

No other ingredients listed

Lab testing

How to take it

With or without food
Space it a couple of hours from Iron and Calcium

On the label

As a dietary supplement, take 1 scoop 1–2 times daily, with meals, mixed with 8 oz water.

Price check

$56.95

$0.95 / serving

$10$20$50

Pricier than 96% of 579 magnesium supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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