Best for
Ingredients (6)
Probiotic Blend
100%Dose
50 billion cfu
Target
1–100 B CFU
Form
Not listed
Lactobacillus plantarum (Lp-115)
Amount not found
Lactobacillus acidophilus (La-14)
Amount not found
Lactobacillus rhamnosus (Lr-32)
Amount not found
Bifidobacterium longum (Bl-05)
Amount not found
Other Ingredients (2)
Hypoallergenic Plant FiberFiller
Plant-derived cellulose fiber used as a hypoallergenic filler, common in Thorne and Pure Encapsulations products
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
On the label
As a dietary supplement, take 1 capsule daily, with or between meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$84.90
Pricier than 99% of 37 L. plantarum supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.