Best for
Ingredients (10)
Coenzyme Q10
100%Dose
100 mg
Target
100–300 mg
Form
—
Selenium
100%Dose
100 mcg
Target
100–200 mcg
Form
Premium
Vitamin D
40%Dose
400 IU
Target
1000–5000 IU
Form
Premium
Asian Ginseng (Panax ginseng) extract
75%Dose
150 mg
Target
200–400 mg
Form
—
Ashwagandha (Withania somnifera) extract
60%Dose
180 mg
Target
300–600 mg
Form
Standard
Other Ingredients (3)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Hypoallergenic Plant FiberFiller
Plant-derived cellulose fiber used as a hypoallergenic filler, common in Thorne and Pure Encapsulations products
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.