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What it does
A combination of 3 label ingredients.
Ashwagandha
Form not confirmedGrade —
Some preparations may improve stress and sleep; evidence is limited and does not establish benefits for every product.
Turmeric Extract
Form not confirmedGrade —
Some preparations may ease knee osteoarthritis discomfort; evidence remains limited and does not apply equally to every extract.
Ingredients (3)
Other ingredients
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With a meal containing fat
On the label
As a dietary supplement, take one capsule one to two times per day with food and water.
Price check
$13.45
$0.22 / serving
Cheaper than 83% of 167 turmeric extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.