BioStacks
Pure Encapsulations

PureGenomics B-Complex

1 Capsule · 120 servings · $0.39/serving

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Best for

EnergyGeneral Health

Ingredients (10)

Folate

100%

Dose

1333 mcg DFE

Target

400–800 mcg

Form

Premium

Vitamin B12

100%

Dose

800 mcg

Target

250–5000 mcg

Form

Premium

Pantothenic acid

100%

Dose

100 mg

Target

50–500 mg

Form

Premium

Niacin

100%

Dose

50 mg

Target

25–500 mg

Form

Standard

Vitamin B6

100%

Dose

50 mg

Target

25–100 mg

Form

Standard

Other Ingredients

No other ingredients listed

How to Take It

Best taken in the morning

The Vitamin B12 in it is what pulls this toward the morning. Take it with food — the choline in it is what makes this kind of product feel nauseating on an empty stomach.

With food

On the label

As a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$47.00

$10$20$50

Pricier than 81% of 239 energy supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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