Best for
Ingredients (10)
Folate
100%Dose
1333 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B12
100%Dose
800 mcg
Target
250–5000 mcg
Form
Premium
Pantothenic acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
Standard
Vitamin B6
100%Dose
50 mg
Target
25–100 mg
Form
Standard
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
The Vitamin B12 in it is what pulls this toward the morning. Take it with food — the choline in it is what makes this kind of product feel nauseating on an empty stomach.
On the label
As a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$47.00
Pricier than 81% of 239 energy supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.