BioStacks
Best for
Ingredients (6)
Pumpkin (Cucurbita pepo) Oil
100%Dose
640 mg
Target
320–1000 mg
Form
—
Vitamin E
26%Dose
13 mg
Target
50–268 mg
Form
Premium
Saw Palmetto (Serenoa repens) extract
100%Dose
320 mg
Target
160–320 mg
Form
Not listed
Nettle (Urtica dioica) extract
100%Dose
400 mg
Target
300–600 mg
Form
Budget
Pygeum (Pygeum africanum) extract
53%Dose
40 mg
Target
75–200 mg
Form
—
Other Ingredients (3)
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
On the label
As a dietary supplement, take 2 capsules, 1-2 times daily, between meals.
The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$50.80
Pricier than 95% of 49 saw palmetto supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.