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Pygeum & Saw Palmetto

2 Softgels × 2/day · 30 servings · $0.39/serving

iHerbAmazon

Best for

Hormones

Ingredients (3)

Pumpkin seed oil

100%

Dose/day

3000 mg

Target

320–1000 mg

Form

—

Pygeum extract

100%

Dose/day

100 mg

Target

75–200 mg

Form

—

Saw Palmetto extract

100%

Dose/day

320 mg

Target

160–320 mg

Form

Budget

Other Ingredients (1)

SoftgelCapsule

One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food
Split into 2 doses across the day

On the label

Take 2 softgels twice daily with food.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$11.62

$10$20$50

Cheaper than 75% of 49 saw palmetto supplements

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Pumpkin Seed Oil

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Cold Pressed Pumpkin Seed Oil

Micro Ingredients

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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