BioStacks
Best for
Ingredients (11)
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Selenium
100%Dose
200 mcg
Target
100–200 mcg
Form
Premium
KSM-66 Ashwagandha extract
100%Dose
400 mg
Target
300–600 mg
Form
Premium
L-Tyrosine
100%Dose
500 mg
Target
500–2000 mg
Form
—
Zinc
100%Dose
20 mg
Target
15–30 mg
Form
Standard
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
With a meal containing fat
Keep it away from protein-heavy meals
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take 2 capsules daily, with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$63.60
Pricier than 93% of 49 hormones supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.