BioStacks
Best for
Ingredients (12)
Folate
100%Dose
667 mcg dfe
Target
400–800 mcg
Form
Premium
Vitamin B12
100%Dose
1000 mcg
Target
250–5000 mcg
Form
Premium
Pantothenic Acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
L-5-MTHF
100%Dose
400 mcg
Target
400–800 mcg
Form
Premium
Thiamine
100%Dose
125 mg
Target
25–100 mg
Form
Premium
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this is easier on the stomach taken with food.
With food
On the label
As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$136.66
Pricier than 98% of 31 PQQ supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.