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What it does
A combination of 2 label ingredients.
Ashwagandha
Mixed formsGrade —
Label lists KSM-66 (600 mg). Benefit information is limited.
Theanine
Form not confirmedGrade —
Label lists L-Theanine (200 mg). Benefit information is limited.
Ingredients (2)
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
CrospovidoneDisintegrant
Cross-linked synthetic polymer used as a tablet disintegrant to help tablets break apart quickly in the stomach
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Lab testing
How to take it
With or without food
On the label
Directions: For adults, take two (2) tablets daily, preferably with meals.
Price check
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What 146 ashwagandha supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.