BioStacks
Puritan's Pride

Zeaxanthin 4 mg and Lutein 10 mg

1 Softgel × 2/day · 60 servings · $0.18/serving

iHerbAmazon

Best for

Vision

Ingredients (2)

Lutigold Lutein

100%

Dose/day

20 mg

Target

10–20 mg

Form

—

Zeaxanthin

100%

Dose/day

8 mg

Target

2–4 mg

Form

—

Other Ingredients (6)

Caramel ColorColor

Class III and IV caramel colors contain 4-methylimidazole (4-MEI), classified by IARC as Group 2B (possibly carcinogenic to humans) in 2011 (Monograph Vol. 101). California Prop 65 lists 4-MEI as a known carcinogen; products delivering >29 mcg/day require a cancer warning label. NTP TR-535 (2007) found 4-MEI caused lung tumors in mice. Major cola brands (Coca-Cola, Pepsi) voluntarily reformulated 2012-2014 to reduce 4-MEI below California thresholds. Because labels never specify Class I (sugar + heat only, safer) vs Class III/IV (ammonia-process, contains 4-MEI), consumers cannot verify which they're consuming. Combined with the additive's purely cosmetic purpose, the risk:benefit ratio is unfavorable for any supplement.

Corn OilEmollient

A refined vegetable oil from corn used as a carrier in softgels

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Safflower Seed OilCarrier

Light, neutral oil from safflower seeds used as a carrier in softgels for fat-soluble nutrients

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat
Split into 2 doses across the day

On the label

For adults, take one (1) softgel two times daily, preferably with meals.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$10.79

$10$20$50

Cheaper than 92% of 64 lutein supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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