BioStacks
Best for
Ingredients (4)
Ginger Root Extract
100%Dose
350 mg
Target
250–1000 mg
Form
—
Tart Cherry extract
100%Dose
500 mg
Target
480–1000 mg
Form
—
Quercetin
16%Dose
80 mg
Target
500–1000 mg
Form
—
Healthy Kidney Blend
17%Dose
500 mg
Target
3000–6000 mg
Form
—
Other Ingredients (9)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Best taken in the evening
The Tart Cherry in it is what pulls this toward the evening. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
On the label
Suggested Use: 2 capsules twice daily for the first 3 days and 2 capsules daily thereafter. Best taken on an empty stomach.
The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.