BioStacks
Regular Girl

Regular Girl Wellness

1 Packet (5.3g) · 30 servings · $1.00/serving

iHerbAmazon

Best for

Digestion

Ingredients (4)

Organic SunCran Cranberry Powder

100%

Dose

3000 mg

Target

500–1500 mg

Form

—

Lactobacillus acidophilus

100%

Dose

3 billion cfu

Target

1–100 B CFU

Form

Standard

Organic Sunfiber Guar Fiber

45%

Dose

2.3 g

Target

5–10 g

Form

—

Dietary Fiber

30%

Dose

3 g

Target

10–30 g

Form

—

Other Ingredients

No other ingredients listed

How to Take It

Best taken in the morning

Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.

With food
Keep it away from hot food or drink, medication and mineral supplements

On the label

As a dietary supplement, mix one packet (5.3 g) into 6-8 ounces of water or any non-carbonated beverage. May also be added to smoothies, juices and more.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$29.99

$20$50

Near the median of 108 digestion supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Sunfiber GI Powder

Tomorrow's Nutrition

Sunfiber GI Powder

🍏 for Digestion

64
3-in-1 Daily Vaginal Support

MaryRuth Organics

3-in-1 Daily Vaginal Support

🍏 for Digestion

37
Women's Probiotic

Bluebonnet

Women's Probiotic

🍏 for Digestion

35
Women's Care Gummy Cherry

Renew Life

Women's Care Gummy Cherry

🍏 for Digestion

53
Women Probiotic 60 Billion CFU

Nutricost

Women Probiotic 60 Billion CFU

🍏 for Digestion

29

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • Manifesto
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.