Powder · 1 Scoop (2.5 G) · 75 servings · $0.46/serving
Best for
Ingredients (1)
Magnesium
100%Dose
200 mg
Target
100–400 mg
Form
Premium
Other Ingredients (2)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Citric AcidAcidulant
Natural acid derived from citrus fruits
How to Take It
Best taken in the evening
Magnesium bisglycinate is the gentlest form on the gut and the one most people take at night. Absorption doesn't change with the clock — consistency does.
On the label
Blend, shake or briskly stir 1 scoop into filtered water or a beverage of your choice. Use as needed, any time of day, with or without food or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.53
Pricier than 83% of 579 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.