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Ingredients (2)
DiMagnesium Malate
100%Dose
100 mg
Target
100–400 mg
Form
Standard
Magnesium
100%Dose
100 mg
Target
100–400 mg
Form
Not listed
Other Ingredients (6)
XylitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at moderate doses (>10-20g/day), though supplement amounts are typically small. Extremely toxic to dogs — households with pets should store securely.
Natural Cherry FlavorFlavor
A flavoring derived from natural cherry sources
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Magnesium malate is marketed for daytime energy, but that's mechanism, not trial evidence — no study shows the clock changes what it does. Take it whenever you'll remember.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
As needed, chew 1 tablet any time of day or night, with or without food. Use as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.95
Near the median of 574 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.