BioStacks
Best for
Ingredients (8)
Probiotic Blend
100%Dose
10 billion cfu
Target
1–100 B CFU
Form
Not listed
Lactobacillus plantarum
Amount not found
Bifidobacterium longum
Amount not found
Bifidobacterium bifidum
Amount not found
Bifidobacterium lactis
Amount not found
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Gellan GumGelling Agent
Microbial polysaccharide produced by Sphingomonas elodea, used as a gelling and stabilizing agent
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from hot food or drink
On the label
Take 1 capsule after dinner or as directed by a healthcare professional. Capsule may be opened and contents sprinkled on a bite of food if needed.
The label says evening; the ingredients lean morning. Timing isn't strict here — either is fine.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.95
Near the median of 33 L. plantarum supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.