Best for
Ingredients (9)
Selenium
100%Dose
100 mcg
Target
100–200 mcg
Form
Premium
Copper
100%Dose
2000 mcg
Target
1000–2000 mcg
Form
Standard
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Standard
Molybdenum
100%Dose
75 mcg
Target
45–75 mcg
Form
Standard
Chromium
60%Dose
120 mcg
Target
200–1000 mcg
Form
Premium
Other Ingredients (3)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.