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Score Breakdown
Ingredients (3)
Vitamin E
100%Dose
268 mg
Target
50–268 mg
Form
Premium
Selenium
100%Dose
100 mcg
Target
100–200 mcg
Form
Premium
Lecithin
100%Dose
1600 mg
Target
1200–2400 mg
Form
Budget
Other Ingredients (3)
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.