BioStacks
Best for
Ingredients (1)
Calcium
100%Dose
1000 mg
Target
200–600 mg
Form
Standard
Other Ingredients (5)
Dandelion (herb base)Botanical
Dandelion root/leaf (sometimes combined with parsley leaf) used as an herbal base.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Dandelion (herb base)Botanical
Dandelion root/leaf (sometimes combined with parsley leaf) used as an herbal base.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with food and split doses above 500 mg — absorption drops at higher single doses.
With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron, Magnesium and Zinc
On the label
Directions: Use only as directed. Take 4 VegCaps daily with a meal or glass of water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
No price yet
What 660 calcium supplements cost
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.