Score Breakdown
Ingredients (26)
Vitamin D
100%Dose
5000 IU
Target
1000–5000 IU
Form
Premium
Selenium
100%Dose
110 mcg
Target
100–200 mcg
Form
Premium
Zinc
100%Dose
25 mg
Target
15–30 mg
Form
Standard
Black Elderberry extract
100%Dose
300 mg
Target
300–600 mg
Form
—
Vitamin C
100%Dose
1500 mg
Target
50–250 mg
Form
Standard
Nutrition
Calories and macros.
- Dietary Fiber3 g
Other Ingredients (8)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
HypromelloseCapsule
Plant-derived capsule material from cellulose
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.