BioStacks
Best for
Ingredients (20)
Iodine
100%Dose
290 mcg
Target
150–500 mcg
Form
Premium
Vitamin C
100%Dose
120 mg
Target
25–200 mg
Form
Premium
Vitamin B6
100%Dose
2 mg
Target
1.3–25 mg
Form
Premium
Choline
100%Dose
110 mg
Target
100–500 mg
Form
Premium
Pantothenic Acid
14%Dose
7 mg
Target
50–500 mg
Form
Premium
Other Ingredients (9)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Alginic AcidThickener
A seaweed-derived polysaccharide used as a thickener and disintegrant
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium, Magnesium, Manganese and Green Tea Leaf Extract
On the label
Use only as directed. Take 2 VegCaps daily with a glass of water. Store in a cool, dry place.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$36.99
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.