Best for
Score Breakdown
Ingredients (20)
Iodine
100%Dose
290 mcg
Target
150–500 mcg
Form
Premium
Vitamin C
100%Dose
120 mg
Target
25–200 mg
Form
Premium
Vitamin B6
100%Dose
2 mg
Target
1.3–25 mg
Form
Premium
Choline
100%Dose
110 mg
Target
100–500 mg
Form
Premium
Pantothenic Acid
14%Dose
7 mg
Target
50–500 mg
Form
Premium
Other Ingredients (9)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Alginic AcidThickener
A seaweed-derived polysaccharide used as a thickener and disintegrant
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.