BioStacks
Solaray

Magnesium Citrate

3 Capsules · 30 servings · $0.40/serving

72 / 100Good

Best for

Score Breakdown

Formulation
85
Safety
85
Final score
72/100

Ingredients (1)

Magnesium

100%

Dose

400 mg

Target

100–400 mg

Form

Standard

Other Ingredients (6)

AlfalfaFiller

A nutrient-dense plant sometimes used as a base or filler in supplement formulations

Dandelion (herb base)Botanical

Dandelion root/leaf (sometimes combined with parsley leaf) used as an herbal base.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

HypromelloseCapsule

Plant-derived capsule material from cellulose

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.