BioStacks
Solaray

Selenium 50mcg

1 Capsule · 100 servings · $0.09/serving

40 / 100Average

Best for

Score Breakdown

Formulation
46
Safety
87
Final score
40/100

Ingredients (1)

Selenium

50%

Dose

50 mcg

Target

100–200 mcg

Form

Standard

Other Ingredients (3)

Nutritional YeastBase

Can trigger reactions in people with yeast sensitivity or Candida overgrowth. High in tyramine — may interact with MAOIs and cause hypertensive crisis. High in purines — may worsen gout. Can cause bloating and GI discomfort.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.