BioStacks
Best for
Ingredients (4)
Melatonin Blend
100%Dose
3 mg
Target
0.5–5 mg
Form
—
Shoden® Ashwagandha (Withania somniferia) (root/leaf extract)
100%Dose
120 mg
Target
60–120 mg
Form
Premium
Fermented Organic Reishi Mushroom (Ganoderma lucidum)
20%Dose
200 mg
Target
1000–3000 mg
Form
—
L-Glycine
8%Dose
0.3 g
Target
3–5 g
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement. Ashwagandha is easier on the stomach taken with food.
With food
On the label
Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.99
Cheaper than 70% of 73 sleep supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.