BioStacks
Solaray

Timed Release Choline 300 mg

1 Capsule · 300 servings · $0.05/serving

iHerbAmazon

Best for

Liver

Ingredients (1)

Choline

100%

Dose

300 mg

Target

100–500 mg

Form

Budget

Other Ingredients (3)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

How to Take It

Take it anytime

Take with food — higher doses on an empty stomach commonly cause nausea.

With food

On the label

Use only as directed. Take 1 capsule twice daily or as needed.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$14.70

$20$50

Cheaper than 88% of 61 choline supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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