BioStacks
Solgar

Brewer's Yeast Powder, 14 oz (400 g)

Powder · 2 Tablespoons (30 g)

iHerbAmazon

Best for

Muscle

Ingredients (24)

L-Methionine

100%

Dose

270 mg

Target

200–1000 mg

Form

—

L-Lysine

100%

Dose

1170 mg

Target

1000–3000 mg

Form

—

L-Glutamic Acid

100%

Dose

3330 mg

Target

500–2000 mg

Form

—

L-Aspartic Acid

100%

Dose

1710 mg

Target

1000–3000 mg

Form

—

L-Phenylalanine

100%

Dose

750 mg

Target

500–1500 mg

Form

—

Other Ingredients (1)

Nutritional YeastBase

Can trigger reactions in people with yeast sensitivity or Candida overgrowth. High in tyramine — may interact with MAOIs and cause hypertensive crisis. High in purines — may worsen gout. Can cause bloating and GI discomfort.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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