Powder · 1 Scoop (33 g) · 20 servings · $2.50/serving
Best for
Ingredients (23)
Potassium
100%Dose
380 mg
Target
99–500 mg
Form
—
Leucine
97%Dose
1940 mg
Target
2000–5000 mg
Form
—
Methionine
100%Dose
860 mg
Target
200–1000 mg
Form
—
Tyrosine
100%Dose
900 mg
Target
500–2000 mg
Form
—
Lysine
100%Dose
1450 mg
Target
1000–3000 mg
Form
—
Other Ingredients (6)
Egg WhiteFood
Dried/instantized egg white (albumen).
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Xanthan GumThickener
Natural thickener from fermented carbohydrates
How to Take It
Best taken in the evening
Contains Tryptophan, so it belongs in the evening. Take it with food — the niacin and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
On the label
Add 1 scoop per day to 12 oz of water or your favorite beverage and shake or blend well.
Each of these raises serotonin activity on top of St. John's Wort, and together they can trigger serotonin syndrome — agitation, rapid heartbeat, raised blood pressure. Not without medical supervision.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$49.99
Pricier than 83% of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.