BioStacks
Solgar

Chelated Molybdenum Tablets

1 Tablet · 100 servings · $0.10/serving

iHerbAmazon

Best for

General Health

Ingredients (1)

Molybdenum

100%

Dose

150 mcg

Target

45–75 mcg

Form

Standard

Other Ingredients (5)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Molybdenum 500 mcg

Seeking Health

Molybdenum 500 mcg

💊 for General Health

100
Liquid Molybdenum

Allergy Research Group

Liquid Molybdenum

💊 for General Health

87
Moly-B

Carlson

Moly-B

💊 for General Health

87
Albion Molybdenum 400 mcg

Swanson

Albion Molybdenum 400 mcg

💊 for General Health

80
Molybdenum Amino Acid Chelate, 250 mcg

KAL

Molybdenum Amino Acid Chelate, 250 mcg

💊 for General Health

70

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.