Other Ingredients (6)
Cod Liver OilCarrier Oil
Purified cod liver oil used as an omega-3 carrier base in softgel/liquid formulations
CholecalciferolVitamin
Vitamin D3 added in trace amounts for fortification in protein powders and other supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
retinyl palmitate
Not reviewed yet
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
As a dietary supplement for adults, take one (1) softgel three times daily, preferably with meals, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.74
Near the median of 79 vitamin A supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.