BioStacks
Solgar

Essential Amino Complex, 90 Vegetable Capsules

1 Capsule

Under-dosed

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (8)

L-Methionine

38%

Dose

75 mg

Target

200–1000 mg

Form

L-Histidine

15%

Dose

75 mg

Target

500–4000 mg

Form

L-Phenylalanine

15%

Dose

75 mg

Target

500–1500 mg

Form

L-Threonine

15%

Dose

75 mg

Target

500–4000 mg

Form

L-Lysine

8%

Dose

75 mg

Target

1000–3000 mg

Form

Other Ingredients (3)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.