Other Ingredients (6)
MannitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at higher doses. Supplement amounts are typically small, but individuals with IBS or sugar alcohol sensitivity may react even at low doses.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Water-soluble — timing is flexible. Consistency matters more than the clock.
On the label
As a dietary supplement for adults, take 1 tablet daily, preferably with a meal or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$32.99
Pricier than 87% of 138 vitamin B9 supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements

Bluebonnet
CellularActive Methylfolate 1000 mcg
🤰 for Pregnancy

Designs for Health
L-5-MTHF 1700 mcg
🤰 for Pregnancy

Designs for Health
L-5-MTHF 8500 Mcg
🤰 for Pregnancy

Double Wood Supplements
Methyl Folate 1000mcg
🤰 for Pregnancy

Life Extension
High Potency Optimized Folate 8500 mcg DFE
🤰 for Pregnancy
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.