BioStacks
Solgar

L-Carnitine 1500 mg Liquid (Natural Lemon Flavor)

Powder · 1 Tablespoon (15 M L) × 2/day · 31 servings · $0.99/serving

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Best for

Energy

Ingredients (2)

L-Carnitine

100%

Dose/day

3000 mg

Target

500–2000 mg

Form

—

Pantothenic Acid

40%

Dose/day

20 mg

Target

50–500 mg

Form

—

Other Ingredients (6)

Sodium BenzoatePreservative

Benzene can form in presence of ascorbic acid plus metals/heat/light; may trigger reactions in sensitive individuals

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Potassium SorbatePreservative

Natural preservative derived from sorbic acid

Citric AcidAcidulant

Natural acid derived from citrus fruits

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Best taken in the morning

Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.

With food
Label directs 2 servings — keep one for the morning

On the label

Shake well before use. As a dietary supplement for adults, take one (1) tablespoon (15 mL) twice daily, preferably on an empty stomach or as directed by a healthcare practitioner.

The label says to take it on an empty stomach. What's in this one sits better with food, and you give up little by taking it that way.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$30.54

$10$20$50

Near the median of 119 carnitine supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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