Best for
Score Breakdown
Ingredients (5)
L-Theanine
100%Dose
200 mg
Target
100–250 mg
Form
—
Vitamin B6
8%Dose
2 mg
Target
25–100 mg
Form
Premium
Valerian Root Extract
100%Dose
300 mg
Target
300–600 mg
Form
—
Passionflower extract
32%Dose
80 mg
Target
250–500 mg
Form
—
Hops Flower Extract
30%Dose
30 mg
Target
100–500 mg
Form
—
Other Ingredients (4)
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.