Best for
Ingredients (7)
Magnesium
100%Dose
120 mg
Target
100–400 mg
Form
Not listed
DMAE
100%Dose
100 mg
Target
100–300 mg
Form
Budget
Zinc
13%Dose
2 mg
Target
15–30 mg
Form
Premium
L-Aspartic Acid
29%Dose
294 mg
Target
1000–3000 mg
Form
Not listed
Grape Seed Extract
10%Dose
15 mg
Target
150–600 mg
Form
—
Children's product — scores and dose assessments use adult reference ranges. Actual adequacy may differ for children.
Other Ingredients (5)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.