BioStacks
Best for
Ingredients (2)
Vitamin C
100%Dose/day
3000 mg
Target
250–2000 mg
Form
Budget
Rosehips
12%Dose/day
300 mg
Target
2500–5000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients (5)
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Plain ascorbic acid is acidic — high doses can bite on an empty stomach. Take it with food if that happens, and split doses above ~500 mg.
With or without food
Split into 3 doses across the day
On the label
1 tablet three times daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$11.18
Cheaper than 76% of 31 rose hips supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.