BioStacks
Best for
Ingredients (5)
GABA
100%Dose
125 mg
Target
100–300 mg
Form
—
N-Acetyl L-Tyrosine
5%Dose
25 mg
Target
500–2000 mg
Form
—
Taurine
2%Dose
20 mg
Target
1000–3000 mg
Form
—
Glycine
2%Dose
0.1 g
Target
3–5 g
Form
—
Magnesium
5 mgTrace amount — not scored
Other Ingredients (6)
MannitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at higher doses. Supplement amounts are typically small, but individuals with IBS or sugar alcohol sensitivity may react even at low doses.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Mint and Mandarin FlavorFlavor
A combined mint and mandarin flavoring blend
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the evening
Used in the evening for relaxation. Take it between meals, away from food.
On an empty stomach
Keep it away from protein-heavy meals
On the label
1 lozenge, up to 3 times daily. For best results, allow to dissolve in the mouth before swallowing.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$9.11
Cheaper than 86% of 57 taurine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.