BioStacks
Best for
Ingredients (53)
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
—
Pantothenic Acid
100%Dose
55 mg
Target
50–500 mg
Form
Premium
Vitamin D3
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Vitamin B-6
100%Dose
50 mg
Target
1.3–25 mg
Form
Premium
Vitamin E
100%Dose
135 mg
Target
50–268 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$32.99
Near the median of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.