BioStacks
Best for
Ingredients (2)
Melatonin
100%Dose
5 mg
Target
0.5–5 mg
Form
—
Vitamin B-6
1%Dose
0.3 mg
Target
25–100 mg
Form
Premium
Other Ingredients (5)
MannitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at higher doses. Supplement amounts are typically small, but individuals with IBS or sugar alcohol sensitivity may react even at low doses.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Natural Orange FlavorFlavor
A natural flavoring derived from orange to mask supplement taste
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement. Vitamin B6 is easier on the stomach taken with food.
With food
On the label
1 lozenge at bedtime. For best results, allow to dissolve in the mouth before swallowing.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$7.98
Cheaper than 86% of 166 melatonin supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.