BioStacks
Best for
Ingredients (3)
Potassium
100%Dose
210000 mg
Target
99–500 mg
Form
—
Modified Citrus Pectin
50%Dose
3000 mg
Target
6000–15000 mg
Form
—
Dietary Fiber
20%Dose
2 g
Target
10–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium110 mg
Other Ingredients (4)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Take with food — potassium salts on an empty stomach commonly cause nausea.
With food
Keep it away from medication and mineral supplements
On the label
4 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.29
Near the median of 20 apple pectin supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.