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What it does
A combination of 2 label ingredients.
Psyllium Husk
Form not confirmedGrade —
Can improve bowel frequency and stool consistency in adults with constipation; benefit depends on amount and appropriate fluid intake.
Fiber
Form not confirmedGrade —
Some fiber supplements improve bowel regularity in adults with constipation; effects vary by fiber type and amount.
Ingredients (2)
Other ingredients
FragranceFlavor
'Fragrance/parfum' is a trade-secret loophole hiding dozens of undisclosed compounds, some of which are common contact allergens and sensitizers (EWG flags fragrance as a top allergen). No health benefit; a frequent cause of skin irritation.
Milk (dairy)Food
Milk/dairy solids used as a food base.
Wheat FlourFood
Milled wheat used as a food/flavor ingredient; contains gluten.
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Contains no yeast
Not reviewed yet
corn
Not reviewed yet
egg
Not reviewed yet
Lab testing
How to take it
With food
Keep it away from medication and mineral supplements
On the label
1 to 2 times daily, briskly stir 1 rounded teaspoon (5 g) in 8 ounces of liquid. Drink immediately, before the liquid begins to gel. Suitable for adults and children 4 years and over.
Price check
$7.73
Cheaper than 97% of 35 psyllium husk supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.