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Ingredients (8)
Gymnema sylvestre leaf ext.
100%Dose
795 mg
Target
200–800 mg
Form
—
Chromium
23%Dose
45 mcg
Target
200–1000 mcg
Form
Premium
Chromium
23%Dose
45 mcg
Target
200–1000 mcg
Form
Premium
Chromium
45%Dose
90 mcg
Target
200–1000 mcg
Form
Not listed
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients (5)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
With food
Keep it away from medication and mineral supplements
On the label
1 to 3 tablets with water, depending on the amount of sugar, 15 minutes before each meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.