BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (2)
Grapefruit Pectin Complex
50%Dose
3000 mg
Target
6000–15000 mg
Form
—
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium6 mg
Other Ingredients (5)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
1 to 3 tablets daily with meals. Be sure to take tablets with at least 8 ounces (one cup) of water or other liquid. Do not exceed 9 tablets daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$36.98
Near the median of 20 apple pectin supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.