Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (2)
Trimethylglycine
30%Dose
750 mg
Target
2500–6000 mg
Form
—
Calcium
43 mgTrace amount — not scored
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
For daily maintenance, take 1 to 2 tablets. To support lower homocysteine levels, take 2 to 4 tablets daily. Additional benefits may be obtained by taking this product with other methyl donor supplements such as vitamin B-6, vitamin B-12 and folic acid.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$11.40
Cheaper than 83% of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.