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Sports Research

Ashwagandha, 60 Veggie Softgels

2 Softgels

iHerbAmazon

Ingredients (4)

Ashwagandha Powder

100%

Dose

120 mg

Target

60–120 mg

Form

Premium

Black Pepper Extract BioPerine®)

100%

Dose

5 mg

Target

5–20 mg

Form

—

Ashwagandha Powder

100%

Dose

380 mg

Target

300–600 mg

Form

Standard

Ashwagandha Broad-Spectrum Complex

100%

Dose

500 mg

Target

300–600 mg

Form

Not listed

Other Ingredients (4)

Medium Chain Triglyceride OilCarrier

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Rice Bran WaxCoating

Natural wax extracted from rice bran, used as a coating and glazing agent in supplements and food products

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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