BioStacks
Best for
Ingredients (3)
Organic Caffeine
100%Dose
100 mg
Target
100–400 mg
Form
—
L-Theanine
100%Dose
200 mg
Target
100–250 mg
Form
—
Medium Chain Triglycerides
9%Dose
450 mg
Target
5000–15000 mg
Form
Premium
Other Ingredients (3)
Rice Bran WaxCoating
Natural wax extracted from rice bran, used as a coating and glazing agent in supplements and food products
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Best taken in the morning
Morning or early afternoon only — caffeine within 8 hours of bed measurably disrupts sleep.
With or without food
On the label
Adults take 1 softgel daily with food, or as recommended by a qualified healthcare professional. Not to exceed more than 2 liquid softgels daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.97
Near the median of 54 MCT oil supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.