Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (2)
Phospholipids
20%Dose
240 mg
Target
1200–2400 mg
Form
—
Astaxanthin
10%Dose
0.4 mg
Target
4–12 mg
Form
Not listed
Calories, macros & sodium.
Other Ingredients (4)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
Suggested Use: Adults take 2 softgels daily with food, or as recommended by a qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.